Get Fit For Free 6 - The Directory Group

Get Fit For Free #6

Summer is finally here which means you should be spending your money at beach, not the gym! We’ve come up with a few more ways of how you can get fit for free during August…

1. Visit your Library

Check out your local library for fitness DVDs. Okay, so there might be a small charge for this one, but at least you’ll be motivated to use it before it’s due back!

2. Try an Outdoor ‘Gym’

Check to see if your local park has a ‘trim trail’: an outdoor area with pieces of exercise equipment that you can use for free. Contact your local council to ask whether there’s one near you or type ‘trim trail’ and your area into your search engine.

3. Find Free Swimming

Some local councils still let over-60s swim for free in their pools, while others give this age group a big discount. Check at your local pool or with your council. 

The Directory Group covers the following areas within Hampshire and West Sussex: Petersfield, Clanfield, Hayling Island, Cowplain, Waterlooville, Denmead, Purbrook, Widley, Farlington, Cosham, Drayton, Havant, Rowlands Castle, Emsworth, Southbourne, Westbourne, Bosham, Portsmouth, Alton, Alresford, Bentley, Four Marks and Meon Valley